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 ALL SPIDERMEN!!!!!

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PostSubject: ALL SPIDERMEN!!!!!   Thu May 06, 2010 4:51 pm

Any of you guys free run.I just started and its great for getting in shape.It can be dangerous but its stiil fun.It incoperates your full body and will definatly make you stronger.Try it if you can, but get proper training first.and you to can fly high like SPIDEY!!!
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PostSubject: Re: ALL SPIDERMEN!!!!!   Thu May 06, 2010 6:07 pm

I was wanting to learn how to do that.
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PostSubject: Re: ALL SPIDERMEN!!!!!   Thu May 06, 2010 6:29 pm

Free running and Martail arts are both fun and are great for crime fighters
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PostSubject: Re: ALL SPIDERMEN!!!!!   Thu May 06, 2010 6:52 pm

I've heard a lot of people talk about doing free running or parkour around the RLSH community. They would definitely be good for getting in shape and have practical uses for RLSH's. They also look really fun. Between work, family, and martial arts, I just don't have much more time to devote to that specific type of training. There are so many cool things in the world, but so little time...
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PostSubject: Re: ALL SPIDERMEN!!!!!   Fri May 21, 2010 2:31 am

I take classes multiple times a week. I need to get out into the world of concrete and asphalt, though, cause nothing lets you know your form is sloppy faster than eating it without a pad. I feel like I just lost a fight after every class, cause holy crap does it make you sore. You seriously use every part of your body constantly and quickly. It's still insanely fun, though.
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun May 30, 2010 11:43 am

I wholeheartedly agree that free running and Parkour, Along with martial arts or some type of structured hand to hand combat will make you an extremely effective crime fighter, hell, the hardest part is engaging, but that's just guts and confidence..which comes with proper training.


http://www.youtube.com/watch?v=hTJgOcbgqDY

Basic Parkour workout part 1, the other parts are in the related videos.
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun May 30, 2010 1:34 pm

What's free running anyway, tho it sounds fun...
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun May 30, 2010 2:52 pm

http://www.youtube.com/watch?v=jquXcwooV6A

this is parkour/free running
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun May 30, 2010 3:35 pm

holy frikin crap!!! that looks so cool!!!!

I am def. gunna have to get classes in this!
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun May 30, 2010 9:38 pm

I've been doing Parkour lately ever since finding out about it in a post Dark Guardian made on FB. Personally I think it pairs with martial arts perfectly, because movement to a large extent is combat.

Smile

It's hard though. Backflipping off a wall isn't built in a day.

Also I approach it with a certain buzzing in the back of my head. It's fun enough to justify doing it, but it does violate a lot of what I've been taught about safe exercising over the years.
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PostSubject: Re: ALL SPIDERMEN!!!!!   Sun Jun 13, 2010 2:31 am

I've been trying to hook up with a local parkour group here in san diego. but I never seem to get the times right. here's some of them in action.

[You must be registered and logged in to see this link.]

I feel its something I've always naturally done (not to this extreme degree) but I do tend to move like them, even before I knew what parkour was. my introduction to the sport was the opening sequence to james bond's casino royale.
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