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 How fast is your mile?

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PostSubject: How fast is your mile?   Tue Nov 03, 2009 8:20 pm

How fast do you run a mile?



Just curious. I run an 8 minute mile - at least I did today, almost on the dot. I think it was 8:02.
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PostSubject: Re: How fast is your mile?   Tue Nov 03, 2009 11:32 pm

7:15 was from awhile ago, now im probably in the 6 minute area.
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PostSubject: Re: How fast is your mile?   Wed Nov 04, 2009 1:21 am

Nice.
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PostSubject: Re: How fast is your mile?   Wed Nov 04, 2009 6:57 pm

Very Happy i just realized i havent been on here in awhile.....
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PostSubject: Re: How fast is your mile?   Tue Nov 10, 2009 8:47 pm

Got it down to 7:48 today!
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PostSubject: Re: How fast is your mile?   Tue Nov 10, 2009 10:41 pm

I got to get running again. I tried keeping my mile around 7-8 mins.
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PostSubject: Re: How fast is your mile?   Tue Nov 10, 2009 11:31 pm

I think 7 minutes is a good time.
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PostSubject: Re: How fast is your mile?   Sun Dec 20, 2009 6:22 pm

Approx. 8 minutes steady jog. Never properly raced.
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PostSubject: Re: How fast is your mile?   Thu Dec 31, 2009 3:19 pm

In the Army, a female running 2, 8 minute miles is in great standing. When I joine, I did 2, 6 minute miles. Now, well I have to build back up.
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PostSubject: Re: How fast is your mile?   Sat Jan 02, 2010 3:20 pm

it been a while since i've gone running. for fire academy we had to do 1.5 miles in at least 12:30 to pass. my best was just under 11 minutes, so i guess that ok. but that was a much more disciplined training regimen than i have now.
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PostSubject: Re: How fast is your mile?   Sat Jan 02, 2010 3:53 pm

I think my best is thirty seconds.

In a Ford Taurus, of all things.

I haven't run a mile since high school, where I regularly managed about eight minutes. These days, I doubt I could run a quarter mile, much less a full one. I will sometime soon, but not yet.

I walk a mile in about fifteen minutes, though.
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PostSubject: Re: How fast is your mile?   Sun Jan 03, 2010 12:11 am

I just ran an 8-minute mile. That's after not running for a few months. I'd like to become more disciplined with it. I bet I could be much better at things if I actually practiced.
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PostSubject: Re: How fast is your mile?   Sun Jan 03, 2010 7:41 pm

Are these treadmill miles or cross-country miles in the great outdoors?
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PostSubject: Re: How fast is your mile?   Mon Jan 04, 2010 12:45 am

Eleven minutes... I'm not proud of it! *sad eyes*
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PostSubject: Re: How fast is your mile?   Mon Jan 04, 2010 7:44 pm

vigilantespider wrote:
Eleven minutes... I'm not proud of it! *sad eyes*

No worries, m8. Focus on your strengths. Everybody can't excel at everything! Specialize.
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PostSubject: Re: How fast is your mile?   Thu Jun 03, 2010 7:46 pm

About 7-8 minutes, but my next mile would be slower. Hopefully powerbocking will motivate me. Trying to do Parkour running helps a bit, but so far it's always way cooler in my mind beforehand than in reality. Razz

I'm glad none of you guys posted times that made me feel ridiculous.
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PostSubject: Re: How fast is your mile?   Thu Jun 03, 2010 8:50 pm

I run 5 miles every day on a treadmill at a 10 degree incline to get a good burn. Run first mile in about 6:30 and finish the whole run in about 40 to 50 minutes, all in full gear. I sprint the 100 meters in 12 seconds out of uniform and 14 totally geared up. I'll never get to the olympics, but I can chase down most criminals if I get the element of surprise.
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PostSubject: Re: How fast is your mile?   Thu Jun 03, 2010 8:54 pm

I used to be able to run a mile in 6 minutes...Now...not so much. I need to get back into shape...
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PostSubject: Re: How fast is your mile?   Sun Jun 06, 2010 6:47 pm

Just clocked today 10:50 for a mile and 23:47 for 2
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PostSubject: Re: How fast is your mile?   Sun Jun 06, 2010 6:54 pm

the last time i tryed running a mile was in middle school.


i'll finish it some day.


*eats donut*
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PostSubject: Re: How fast is your mile?   Mon Jun 07, 2010 12:29 am

I am able to run a mile somewhere between 5 and 6 minutes.
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PostSubject: Re: How fast is your mile?   Mon Jun 07, 2010 4:16 am

I've hit 5.20 before back in Phys Ed. class, now mine is about high 5 to low 6 at a run. I was really surprised the other night, I went to meet a friend and kept my pace the entire way about 1.5 miles, I love not really trying for awhile then to find out you've been getting better the whole time. It's like finding money in some old clothes. Smile
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PostSubject: Re: How fast is your mile?   Tue Jun 08, 2010 9:48 pm

How fast do you guys run it in full gear, if you have timed it?
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PostSubject: Re: How fast is your mile?   Wed Jun 09, 2010 12:21 am

8:36
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PostSubject: Re: How fast is your mile?   Wed Jun 09, 2010 12:27 am

Last time I ran regularly was back in highschool when I was in AFJROTC and we had do pushups, pull-ups and run 2 miles every Friday plus when we pissed off the Colonel or the Srgt. ( which was way more than I woulda liked ). I plan on starting up again and using weighted bands to hopefully build my speed up faster.


Last edited by Tengu on Thu Jun 10, 2010 3:05 am; edited 1 time in total
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